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Yep, It’s True – We Do Eat More in the Winter

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Hands up if you’ve ever noticed that your appetite spikes when the thermostat drops. Why is that? Maybe it’s biology at work. Maybe it’s boredom. Maybe it’s because we’re all opportunists at heart, and cold weather means holidays means eating more. Let’s break it down. Shorter Days, Bigger Appetites? Ira Ockene, a cardiologist from the University of Massachusetts Medical School, …