FBD Menu

Take a few moments to look through our menu and see what looks tasty to you. Enjoy!



plain, everything, sesame, cheddar, jalapeno cheddar, asiago

Green Eggs & Ham

scrambled eggs, pesto, black forest ham & swiss cheese on your choice of bread

B’fast Sando

scrambled eggs & cheddar cheese with black forest ham, bacon, sausage or chorizo on your choice of bread


scrambled eggs, cheese, tomato, avocado & southwest sauce with black forest ham, bacon, sausage or chorizo


butter, cream cheese, cranberry cream cheese, hummus

GNAR Burrito

dry rubbed tri-tip, pepperjack cheese, green chilies, hash brown, southwest sauce and a fried egg

B’fast Burrito

scrambled eggs, cheddar cheese, green chilies, sour cream & salsa with black forest ham, bacon, sausage or chorizo

Veggie Bagel

cream cheese, tomato, cucumber, onion & sprouts on your choice of bagel

Pressed Sandos


corned beef, jalapeno coleslaw & swiss cheese on marble rye

Southwest Chicken

chicken breast, avocado, pepper jack cheese & southwest sauce on foccacia

Turkey Melt

cheddar cheese, bacon, dijon mustard & spinach on foccacia

Veggie Press

marinated portobella mushroom, roasted red pepper, pepperoncini & provolone on foccacia

Tuna Melt

tomato, pickle, pepperoncini, cheddar & dijon


Turkey (or Turkeyless)

avocado, cucumber, sprouts, swiss cheese & honey mustard


pepperoni, black forest ham, salami, pepperoncini, provolone, lettuce, tomato, onions, mayo & dijon mustard

Turkey Day

carved turkey breast, house made stuffing & cranberry cream cheese

Veggie Sub

sprouts, cucumber, avocado, lettuce, tomato, onions, pickles, pepper jack cheese & red pepper aioli

Pesto Chicken Salad

provolone, spinach, pickle & tomato


applewood smoked bacon, lettuce, tomato & mayo

Tuna Salad

lettuce, tomato, pickle, pepperoncini & dijon



carved turkey, cheddar, bacon, romaine & jalapeño ranch


chicken breast, cucumber, red onion, mixed greens, hummus & feta


falafel with house sauce of the day

Thai Chicken

chicken breast, green and purple cabbage, red onion, cilantro & spicy peanut dressing

Veggie Wrap

hummus, lettuce, tomato, onion, bell pepper, cucumber, pickle, pepperoncini, sprouts, cheddar cheese & ranch dressing


Hot Pastrami

cheddar cheese, green chilies & dijon mustard


melted provolone, olives, pepperoncini & marinara

Hot Roast Beef

smoked cheddar, pepperoncini, bacon, horseradish cream sauce


peppers, onions, mushrooms, mayo & provolone


roasted pork loin, black forest ham, pickles, dijon mustard & swiss cheese


dry rubbed tri-tip with caramelized onions, blue cheese & spinach

Dirka Dirka

corned beef, pastrami, pickles, yellow mustard, swiss cheese & jalapeno coleslaw


Kale Caeser

Traditional Caesar Dressing, Kale Mix, Crispy Parmesan Cheese, Hard Boiled Egg & House Croutons

Southwest Cobb

Chopped Romaine, Diced Chicken Breast, Tomato, Black Beans, Hard Boiled Egg, Bacon Bits, Fried Avocado, Cheddar & Jalapeno Ranch

F.B.D. Chopped Salad

Chopped Romaine,
Fire Smoked Ham, Oven Roasted Turkey, Tomato, Cucumber, Black Olives, Roasted Red Peppers, Feta & Lemon Dijon Vinaigrette

Spinach – Goat Cheese

Spinach, Goat Cheese, Sliced Strawberries, Silvered Almonds, Carmelized Onions & Balsamic Vinaigrette

Little Bellies

Grilled PB&J

Cheese Quesadilla

Egg & Cheese Burrito

Grilled Cheese

Meat & Cheese Sando

Eggs with Cheese

Belly Warmers

House Made Soup of the Day

ya know you want it

House Made Chili (seasonal)

yum, chili

Fill Your Own Belly

All-Natural Meats

oven roasted deli turkey, black forest ham, dry rubbed tri-tip, salami, pastrami, corned beef, tuna salad, pepperoni, creamy basil chicken salad


cheddar, swiss, pepper jack, provolone, smoked cheddar, blue cheese, goat cheese, feta


lettuce, tomato, onions, sprouts, cucumber, spinach, pepperoncini, pickles, jalapenos, black olives, bell peppers, mushrooms, roasted red peppers


dijon, mayo, honey mustard, pesto, red pepper aioli, horseradish cream, bleu cheese dressing, oil & vinegar, southwest sauce, ranch, jalapeno ranch, yellow mustard


french hoagie*, wheat hoagie*, jalapeño cheddar*, parmesan oregano*, blue cheese*, asiago* focaccia, dutch crunch, asiago, canyon bakehouse seven grain gluten-free bread, assorted sliced bread

*breads baked in-house

Wet Your Whistle


Can & Bottled Soft Drinks, Assorted Juices, Energy Drinks, Vitamin Waters, Iced Teas, Variety of Gatorades, Bottled Waters, Chai, Hot Cocoa, Coffee, Cafe Mocha, Cappuccino, Latte, Espresso Shot
(Espresso drinks only available in Truckee)

Share the gift of a full belly





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